Wednesday, January 23, 2013

Nutrition And Your Health--A look at Korean Food

Korean food comes with all kinds of side dishes. Like Burdock root that is great for the lymphatic system. Daikon radish is good for dampness in the body in Chinese medicine. Kimchi is loaded with probiotics, fermented Cucumbers have silica for strong bone health. Each one of these foods have medicinal properties.

2 comments:

  1. In order to maintain good health a person needs a balanced healthy diet along with regular exercise, but what is the solution if a person can’t get sufficient amount of nutrients from a conventional diet plan he is following.

    Fruit Supplements

    ReplyDelete
  2. I really like http://livesuperfoods.com/
    I agree diet and exercise along with high quality super foods and supplements of the finest quality that are not synthetic or have fillers.

    ReplyDelete